TCC West Campus - Legs Up the Wall Pose (or Viparita Karani) is a restorative yoga posture that allows the mind and the body to relax, relieving stress and tension. It is
![Total Health Trust HMO on X: "Legs-up-the-wall is a simple and relaxing way to rack up amazing relaxation and posture benefits. Legs-Up-the-Wall pose is a restorative yoga posture that helps melt away Total Health Trust HMO on X: "Legs-up-the-wall is a simple and relaxing way to rack up amazing relaxation and posture benefits. Legs-Up-the-Wall pose is a restorative yoga posture that helps melt away](https://pbs.twimg.com/media/E08pDQwXoAUDNXo.jpg)
Total Health Trust HMO on X: "Legs-up-the-wall is a simple and relaxing way to rack up amazing relaxation and posture benefits. Legs-Up-the-Wall pose is a restorative yoga posture that helps melt away
![Legs Up the Wall for 15 minutes, can do miracles | GlobalSpa - Beauty, Spa & Wellness, Luxury Lifestyle Magazine Online Legs Up the Wall for 15 minutes, can do miracles | GlobalSpa - Beauty, Spa & Wellness, Luxury Lifestyle Magazine Online](https://globalspaonline.com/wp-content/uploads/2018/08/Leg-up-Thewall.jpg)