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:upscale()/2023/03/29/617/n/1922729/816a7d7a713ca83e_PS21_Fitness_Workout_13_Move_02_Elbow_Plank_Leg_Lift.jpg "Plank Exercise: Benefits, Form Tips, and Variations | POPSUGAR Fitness")
Plank Exercise: Benefits, Form Tips, and Variations | POPSUGAR Fitness
