Raffles Medical Group - Fasting during Ramadan carries a high risk of dehydration and low sugar since food and drinks are limited to before sunrise and after sunset. Learn how to fast
Nutrivity - During Ramadan, drinking water is not an option. However to stay thirsty in this hot climate does cause a lot of dehydration. Save yourselves from dehydration which could otherwise interfere
![AUBMC on Twitter: "The body can handle long periods without food, but it can't last long without water. Drink eight glasses of #water daily between Iftar and Sohour (except if contraindicated by AUBMC on Twitter: "The body can handle long periods without food, but it can't last long without water. Drink eight glasses of #water daily between Iftar and Sohour (except if contraindicated by](https://pbs.twimg.com/media/DddEYXcV0AEOv-a.jpg)
AUBMC on Twitter: "The body can handle long periods without food, but it can't last long without water. Drink eight glasses of #water daily between Iftar and Sohour (except if contraindicated by
![To avoid suffering from #dehydration during #Ramadan, drink at least 7-8 glasses of #water from #iftari to #sehri. Also incl… | Ramadan, Dehydrator, Ramadan mubarak To avoid suffering from #dehydration during #Ramadan, drink at least 7-8 glasses of #water from #iftari to #sehri. Also incl… | Ramadan, Dehydrator, Ramadan mubarak](https://i.pinimg.com/originals/cf/21/f3/cf21f37193c20af19e9b4a79b8ddda7c.jpg)
To avoid suffering from #dehydration during #Ramadan, drink at least 7-8 glasses of #water from #iftari to #sehri. Also incl… | Ramadan, Dehydrator, Ramadan mubarak
مركز جونز هوبكنز أرامكو الطبي on Twitter: "Feeling fatigued and dizzy while fasting? These could be signs of dehydration. Stay hydrated during Ramadan by following our simple tips. #Ramadan https://t.co/DmxtTx48VC https://t.co/UzlcqRipQO" /
National Healthcare Group Polyclinics - With the start of the fasting month of Ramadan this Friday, here are some dietary tips during this period! 1. Start eating your Sahur (pre-dawn meal) just
![Follow these small tips to stay healthy and avoid dehydration during Ramadan! – The Healthquarters Polyclinic Follow these small tips to stay healthy and avoid dehydration during Ramadan! – The Healthquarters Polyclinic](https://www.thehealthquarters.co/wp-content/uploads/2018/05/smal-tips.jpg)