![Sprained Your Ankle? Treat Immediately with the RICE Protocol: Dan Preece, DPM & Darren Groberg, DPM: Board Certified Podiatrist Foot & Ankle Surgeon Sprained Your Ankle? Treat Immediately with the RICE Protocol: Dan Preece, DPM & Darren Groberg, DPM: Board Certified Podiatrist Foot & Ankle Surgeon](https://sa1s3optim.patientpop.com/assets/images/provider/photos/2460310.jpg)
Sprained Your Ankle? Treat Immediately with the RICE Protocol: Dan Preece, DPM & Darren Groberg, DPM: Board Certified Podiatrist Foot & Ankle Surgeon
![Rest ice compression elevation RICE Treatment are rest and immobilization not good practice? – Caring Medical Florida Rest ice compression elevation RICE Treatment are rest and immobilization not good practice? – Caring Medical Florida](https://www.caringmedical.com/wp-content/uploads/2017/03/ankle-ligament-instability-WEB.jpg)
Rest ice compression elevation RICE Treatment are rest and immobilization not good practice? – Caring Medical Florida
Complete Care - While we always encourage taking preventative care, injuries aren't always avoidable. Remember this acronym when treating a sprained ankle and other injuries: RICE—Rest, Ice, Compression, Elevation. | Facebook
![VMEDO on X: "R.I.C.E method is the simple and effective self-care technique to treat injuries such as ankle twists, sprains or strains. To Get More Health Update Download VMEDO App From Playstore. VMEDO on X: "R.I.C.E method is the simple and effective self-care technique to treat injuries such as ankle twists, sprains or strains. To Get More Health Update Download VMEDO App From Playstore.](https://pbs.twimg.com/media/ENBAMLGU4AA1JTs.png)